Yoga. Community. Ease.

Yoga is not about chasing a “perfect” posture. The world constantly tells us we need to achieve, obtain, or fix something, and our minds have been deeply conditioned to think that way. In this practice, we unlearn that pressure and instead show up simply to experience what is present right now to recondition both our minds and bodies.

Over the last decade, my teaching has evolved to focus on the body’s structure through the activation of our hands, feet, and head. Heavily influenced by the teachings of Chuck Miller, my current practice focuses on the protecting our bodies for a life long practice. I use detailed cues to help you experience anatomical awareness as a mindfulness tool that provides stability, elongation, and ease. In my classes you will use 360-degree breathwork, proprioception techniques, and distribute physical stress evenly so the practice will serve you at any stage of life.

What I Do

You can find me leading power flows at The Bouldering Project, meditative flows at Yoga District Dupont, slow-flow sessions for seniors, or corporate wellness programs across the city. I also enjoy teaching outreach classes for the underhoused and survivors of trafficking. Check out my weekly schedule + special workshops.

Quarterly Mountain Retreats

I believe that a deep reset shouldn’t be a luxury. I host affordable, seasonal retreats four times a year around the DMV. These weekends are designed to help you unplug, featuring communal lodge vibes, home-cooked meals, morning and evening yoga classes, time in nature, and sound baths and yoga nidra before bed.

Explore Upcoming Retreats & Save Your Spot

Instagram: @jackiesuepowell

Email: Jackiesuepowell@gmail.com