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pool</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2026/02/popular-lodge.jpg</image:loc><image:title>popular lodge</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2026/02/rocking-chairs.jpg</image:loc><image:title>rocking chairs</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2026/02/music-graves.jpg</image:loc><image:title>music graves</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2026/02/horses-graves.jpg</image:loc><image:title>horses graves</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2026/02/popular-lodge-room.jpg</image:loc><image:title>popular lodge room</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2026/02/graves-river.jpg</image:loc><image:title>graves river</image:title></image:image><lastmod>2026-03-12T20:49:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://jackiesuepowell.com/2018/10/20/fitness-and-self-care-how-to-prevent-workout-burnout/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2018/10/picture1.png</image:loc><image:title>Picture1</image:title></image:image><lastmod>2018-10-20T22:36:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2018/07/27/no-youre-not-too-old-to-do-yoga/</loc><lastmod>2018-07-27T04:29:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2018/06/13/the-benefits-of-fitness-in-addiction-recovery/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2018/06/picture1.png</image:loc><image:title>Picture1</image:title></image:image><lastmod>2018-06-13T00:35:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2018/01/19/beat-the-blues-with-winter-workouts/</loc><lastmod>2018-01-19T22:30:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2015/05/10/meditate-like-emma-watson/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/05/reflection.jpg</image:loc><image:title>Reflection</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/05/yoga-in-lure-france.jpg</image:loc><image:title>Yoga in Lure, France</image:title><image:caption>After a birthday weekend of fun, we relaxed &amp; stretched before returning to Zurich. </image:caption></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/05/lure-manor.jpg</image:loc><image:title>Lure manor</image:title><image:caption>Weekend getaway to Lure, France for Mirjam's birthday!</image:caption></image:image><lastmod>2015-05-10T22:47:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2015/04/26/what-you-seek-is-seeking-you-rumi/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/04/wpid-2015-04-26_19-35-36.jpg</image:loc><image:title>wpid-2015-04-26_19.35.36.jpg</image:title></image:image><lastmod>2015-04-26T18:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2015/03/16/family-yoga-series-at-mount-pleasant-library-washington-dc/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/03/wpid-wp-1426510713085.jpeg</image:loc><image:title>wpid-wp-1426510713085.jpeg</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/03/wpid-wp-1426510699022.jpeg</image:loc><image:title>wpid-wp-1426510699022.jpeg</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/03/wpid-wp-1426510690102.jpeg</image:loc><image:title>wpid-wp-1426510690102.jpeg</image:title></image:image><lastmod>2015-03-16T13:02:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2015/01/11/washington-dc-yoga-co-op/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/01/ycdc.png</image:loc><image:title>YCDC</image:title></image:image><lastmod>2015-01-11T18:18:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2015/01/10/three-options-for-fresh-local-food-in-washington-dc/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/01/csa-graphic.jpg</image:loc><image:title>CSA-Graphic</image:title></image:image><lastmod>2015-01-10T16:50:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/10/20/yoga-to-the-people-berkeley/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/01/yttp.jpg</image:loc><image:title>YTTP</image:title></image:image><lastmod>2015-01-09T17:06:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2015/01/09/yoga-heights-dc-rooting-itself-in-community/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/01/tadasana-at-georgia-ave-metro.jpg</image:loc><image:title>Tadasana-at-Georgia-Ave-Metro</image:title></image:image><lastmod>2015-01-09T16:51:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2015/01/08/biking-in-dc-with-a-twist/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2015/01/bike-rack.jpg</image:loc><image:title>Bike Rack</image:title></image:image><lastmod>2015-01-08T16:52:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/12/03/what-we-need-in-dc-minister-of-yoga/</loc><lastmod>2014-12-03T17:17:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/11/15/from-frazzeled-to-focused-free-office-yoga/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/11/wpid-wp-1416086866665.jpeg</image:loc><image:title>wpid-wp-1416086866665.jpeg</image:title></image:image><lastmod>2014-11-15T21:32:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/11/04/family-yoga-classes-every-saturday/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/11/wpid-wp-1415140297165.jpeg</image:loc><image:title>wpid-wp-1415140297165.jpeg</image:title></image:image><lastmod>2014-11-04T22:35:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/10/05/from-istanbul-to-boston-living-my-passion-and-making-new-friends/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/10/bonfire-big-sur.jpg</image:loc><image:title>bonfire-big-sur</image:title><image:caption>When you are being your authentic self, when you are patient, the universe provides in ways you can't expect. That's what happened on my trip to Big Sur when I was invited to live with Park Aids for two days. Sharing songs and stories around the bonfire was a highlight of my time there. </image:caption></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/10/circus-2.jpg</image:loc><image:title>circus-2</image:title><image:caption>In Palestine I was constantly finding new ways to have fun. My last night there I found out that yoga and the circus have a lot in common with friends from the Palestinian Circus School.</image:caption></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/10/cecyjackie.jpg</image:loc><image:title>cecy&amp;jackie</image:title><image:caption>What a nice mid-journey reunion with Cecilia, my wonderful communications and web coordinator. Cecilia and I share a love for dancer pose and Perugia, Italy!</image:caption></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/10/france.jpg</image:loc><image:title>france</image:title><image:caption>Who knew France also has a Grand Canyon? Julie and I spent a day exploring the turquoise waters of the Canyon with our gracious host, Brittany.</image:caption></image:image><lastmod>2014-10-05T01:02:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/09/04/teaching-yoga-in-palestine/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/09/jackie-yoga-palestine.jpg</image:loc><image:title>jackie-yoga-palestine</image:title><image:caption>Proof you can practice yoga anywhere! Jackie chatting with her students from the olive orchard before class. </image:caption></image:image><lastmod>2014-09-04T22:41:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/07/25/why-i-became-a-yoga-teacher/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/07/teachertraining.jpeg</image:loc><image:title>TeacherTraining</image:title><image:caption>Mimi Rieger (hyperlink: mimiriegeryoga.com) put together a hand-selected group of DC-based yogis for my first yoga teacher training experience. Over the five months we went through a lot, constantly learning and reflecting together.</image:caption></image:image><lastmod>2014-08-09T21:56:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/08/09/israel-and-palestine/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/08/ramallah.jpg</image:loc><image:title>Ramallah</image:title><image:caption>Yoga and meditation helps ground and unite us when the world around us seems to be falling apart. Here I am with my friend Hadeel in Ramallah, Palestine on the first day of Eid.</image:caption></image:image><lastmod>2014-09-21T20:46:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/06/26/journey/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/06/image.jpg</image:loc><image:title>image</image:title><image:caption>Working with the director of Agua Para La Salud, Lynn Roberts. He later provided me with my second job in Guatemala and became a mentor and friend.</image:caption></image:image><lastmod>2014-06-26T13:56:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/06/17/if-you-do-anything-in-your-life-do-the-camino/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/06/pigeonspain.jpg</image:loc><image:title>PigeonSpain</image:title><image:caption>Resting half pigeon helped me throughout the camino</image:caption></image:image><lastmod>2014-06-17T00:37:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/05/29/r-i-p-maya-angelou/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/06/n-maya-angelou-570.jpg</image:loc><image:title>n-MAYA-ANGELOU-570</image:title></image:image><lastmod>2014-06-01T23:20:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/05/25/side-angle-mezquita/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/06/sideanglespain.jpg</image:loc><image:title>SideAngleSpain</image:title></image:image><lastmod>2014-06-01T23:03:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/05/26/next-adventure-camino-frances/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/06/camino.jpg</image:loc><image:title>Camino</image:title></image:image><lastmod>2014-06-01T22:59:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/05/26/yoga-joining-together/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/06/savasanaspain.jpg</image:loc><image:title>SavasanaSpain</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/06/halfmoonspain.jpg</image:loc><image:title>HalfMoonSpain</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/06/threadneedlespain.jpg</image:loc><image:title>ThreadNeedleSpain</image:title></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/06/trianglespain.jpg</image:loc><image:title>TriangleSpain</image:title></image:image><lastmod>2014-06-01T22:52:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/05/20/303/</loc><lastmod>2014-05-21T16:21:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/03/29/istambul/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/istambul.jpg</image:loc><image:title>Istambul</image:title></image:image><lastmod>2014-05-05T20:31:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/05/05/noticing-the-obvious/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/05/warrior2reddoor.jpg</image:loc><image:title>Warrior2RedDoor</image:title><image:caption>Warrior Two in front of beautiful red door of Notre Dame. It was on a busy street with many people passing by, we were the only ones who stopped to appreciated the bold door!</image:caption></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/05/whatwouldyoudoforlove.jpg</image:loc><image:title>WhatWouldYouDoForLove</image:title><image:caption>Sidewalk art with a seated twist.  " what would you do for love?" </image:caption></image:image><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/05/trianglelouvre.jpg</image:loc><image:title>TriangleLouvre</image:title><image:caption>Triangle pose at the Louvre</image:caption></image:image><lastmod>2014-05-05T18:27:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/04/30/reverse-warrior-in-paris/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/castleswitzerland.jpg</image:loc><image:title>CastleSwitzerland</image:title></image:image><lastmod>2014-04-30T17:11:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/04/28/classroom-yoga/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/treeinclassroom.jpg</image:loc><image:title>TreeInClassroom</image:title></image:image><lastmod>2014-04-28T15:21:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/04/22/three-basic-poses-that-make-your-hips-feel-awesome/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/halfmoon.jpg</image:loc><image:title>HalfMoon</image:title></image:image><lastmod>2014-04-22T21:06:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/04/17/what-i-learned-about-yoga-through-vipassana/</loc><lastmod>2014-04-17T23:49:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/04/14/why-i-sat-in-silence-for-over-200-hours/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/vipassana.png</image:loc><image:title>Vipassana</image:title></image:image><lastmod>2014-04-15T00:51:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/03/31/march-31-new-beginnings/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/03/meditation.jpg</image:loc><image:title>Meditation</image:title></image:image><lastmod>2014-04-04T03:07:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/03/25/testimonial-sarah-ellison/</loc><lastmod>2014-04-02T20:39:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/03/25/testimonial-lindsay-carter/</loc><lastmod>2014-04-02T20:38:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/03/25/testimonial-rafia-usmani/</loc><lastmod>2014-04-02T20:37:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/02/20/camel-pose-in-nyc/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/camelny.jpg</image:loc><image:title>CamelNY</image:title></image:image><lastmod>2014-04-02T19:15:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/03/10/flipping-the-dog-in-dc/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/flipdogdc.jpg</image:loc><image:title>FlipDogDC</image:title></image:image><lastmod>2014-04-02T19:13:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/03/12/backbend-in-dc/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/backbenddc1.jpg</image:loc><image:title>BackBendDC</image:title></image:image><lastmod>2014-04-02T19:12:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/03/21/stop-working-start-traveling/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/stopworking.jpg</image:loc><image:title>StopWorking</image:title></image:image><lastmod>2014-04-02T19:10:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/04/20/bunny-yoga/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/bunnyyoga.jpg</image:loc><image:title>BunnyYoga</image:title></image:image><lastmod>2014-04-02T19:07:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com/2014/04/02/mount-soleil/</loc><image:image><image:loc>https://jackiesuepowell.com/wp-content/uploads/2014/04/montsoleil.jpg</image:loc><image:title>MontSoleil</image:title></image:image><lastmod>2014-04-02T14:49:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jackiesuepowell.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-19T01:50:40+00:00</lastmod></url></urlset>
